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In The Flow


Nov 9, 2021

Ida Bergsløkken is a performance chef and nutritionist from Oslo, Norway who works with the British cross-country ski team and the Norwegian national biathlon team as a team chef. An accomplished athlete and accredited sports nutritionist as well as a background in engineering, Ida combines all of her skills and knowledge to fuel high-level endurance athletes with delicious and beautiful food. We discuss nutrition philosophies, fueling the ski teams at world championships and training camps, advice for cooking for athletes, and more. Follow Ida on Instagram @idabergslokken. 

For endurance sports nutrition consulting, connect with me for a free initial consultation at intheflownutrition.com.