Preview Mode Links will not work in preview mode

In The Flow

Nov 9, 2021

Ida Bergsløkken is a performance chef and nutritionist from Oslo, Norway who works with the British cross-country ski team and the Norwegian national biathlon team as a team chef. An accomplished athlete and accredited sports nutritionist as well as a background in engineering, Ida combines all of her skills...

Nov 2, 2021

Teaching young athletes about the value of nutrition is critical for their health and performance. In this podcast episode, I share some thoughts on how and why nutrition is important for youth athletes and ways to support them in their development and sporting growth.