Apr 13, 2023
In The Flow is back. Change is in the air and it's time to refresh the podcast and get back to our regularly scheduled programming.
In this episode, I update on the happenings in my life and some exciting new changes, and kind of refresh the philosophy of In The Flow and what it is I'm doing here. To learn more about my coaching services and get in touch, check out my website http://intheflownutrition.com.
To stay connected with what I'm doing, follow me on social media:
IG @intheflownutrition
Strava: http://strava.com/athletes/jacksonlong
YouTube: https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA
Thank you for listening.