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In The Flow Nutrition


Sep 9, 2021

Today I'm joined by young professional ski mountaineering "skimo" racer and ultrarunner, Grace Staberg. Grace is 19 and already taking the mountain athletic racing calendar by storm, competing for the USA National Skimo team at the World Cup and World Championship level, and also winning mountain running races. We talk skimo racing 101, nutrition for performance, her struggles with an eating disorder, the perils of social media, and plenty more. Keep up with Grace's adventures over on Instagram @grace.staberg, her website gracestaberg.com, and her new podcast, Alpine Start.