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In The Flow Nutrition


Mar 26, 2020

As COVID-19 sweeps its way across the planet, everything is changing in a way that is beyond anything we've ever experienced. Today I sit down with my good friend Vic Johnson to chat about how athletes can stay positive, proactive, and productive during a global pandemic. We talk training, creating your own "epic", pandemic shopping food choices, core routines, and more. Vic is a plant-based mountain ultra runner, future dietitian, and handsome, compassionate human. Find him on Instagram @vegantrailrunner.