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In The Flow Nutrition


Jan 29, 2021

I sit down with Coach Jason Koop, the head ultrarunning coach for CTS Coaching and the host of the popular ultrarunning podcast, KoopCast. We discuss his early days of coaching, working with the punches of COVID-19 in sport, youth athlete development, battling nutrition quackery and misinformation, and plenty more. Keep up with his wisdom on social media @jasonkoop.