Abby Mitchell is a professional
trail runner, plant-based athlete, and mountain enthusiast. We talk
fueling and thriving as a plant-based endurance athlete, what flow
means to her, and more.
About the Podcast
In The Flow explores sport and performance nutrition, coaching, and plant-based living for endurance athletes to fuel the flow of meaningful movement. Hosted by sports nutritionist, coach, and mountain athlete, Jackson Long, MS SENr.