Abby Mitchell is a professional
trail runner, plant-based athlete, and mountain enthusiast. We talk
fueling and thriving as a plant-based endurance athlete, what flow
means to her, and more.
About the Podcast
Join accredited performance nutritionist, coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance sport, plant-based and performance nutrition, veganism, human and planetary health, and mindfulness to fuel the flow of meaningful movement.